Detox Health

One is recommended to try to include nuts and seeds, such as almonds, pumpkinseeds and linseeds, in a Detox diet.
- More wholegrain foods such as, wholemeal breath, rye bread and brown rice cakes are said to promote detoxification.
- Parsley tea is believed to be an excellent drink for detoxing, as the gentle diuretic will help fasten up detoxifying and the cleansing process.

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