Detox Recepies

It has been advised to avoid alcohol while detoxing, as excessive alcohol is thought to be a cell toxin. Alcohol is broken down in the liver to a toxin, which might damage liver cells, muscles and the brain. It raises the production of free radicals and kills Vitamin C and Vitamin E.
Alcohol is a diuretic, which is believed to make the kidneys excrete greater amounts of fluid as well as vita; minerals such as zinc, calcium and potassium.

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