Foods to avoid while detoxing
- Foods vast in sugar and complex carbohydrates have not been said to be beneficial while detoxing.
- Foods with added sugar and added salt are advised to be avoided if possible.
- It has been said that foods that are known to be high in saturated fats, such as pizza, cakes and margarine, should be avoided. 
- It has been advised that drinks featuring caffeine and alcohol, such as strong tea and coffee, is recommended be avoided. The reason is that caffeine is viewed as a stimulant that places stress on the body and depletes it of essential nutrients. Caffeine is believed to make one feel wearier, irritable and suffer from headaches.

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