Fruits and Vegetables

Cabbage
Cabbage provides Vitamin A, Vitamin C and is known as an excellent source of fibre. Cabbage features a vast number of anti-cancer and anti- oxidant compounds; consuming cabbage has also been linked to fastening up oestrogen metabolism, which is also believed to help prevent breast cancer. Cabbage contains properties that help prevent colon cancer and stomach cancer. Cabbage juice features anti- ulcer compounds, and is reported to contain both anti- viral and anti- bacteria propertis.

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