Fruits and Vegetables

Squash
They are reported to be highly alkaline and help  in relieving acidosis of the liver and blood. They are said to be rich in couramins, flavonoids, calcium, magnesium, phosphorus, potassium, beta-carotene and Vitamin C. Squash is thought to be excellent for bone health, clear vision and boosting the immunity system. Squash is believed to have similar nutritional properties as carrots.

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