Female Menopause

- Soya features phytoestrogens that, it is thought, has a protective effect against osteoporosis. It is also reported to reduce symptoms such as night sweats. Soya can be discovered from Soya milk or tofu.

- Red Clover is thought to be a source of phytoestrogens, which have been deemed useful for preventing osteoporosis. Red clover is available in supplement form.

- It is believed that B Vitamins may help alleviate mood and keep someone calm and positive.

- Essential Fatty acids - Omega 3, Omega 6 and Omega 7 fatty acids are said to help in moisturising skin and combat the drying effects of menopause.

- Black Cohosh reported to help control and deal with mood changes of menopause. It is also said to be excellent for alleviating night sweats and flushes.

ormation is coming here very shortly so please come back, thanks.

Partner Websites: Gain Height Football World Cup 2006 Stop Smoking Thyroid Medication IBS Medication Prostate Treatment FA Cup Champions league Detox League Cup