Stop Smoking Health

Supplements that are believed to be helpful for smokers
- It is reported that B vitamin supplements are useful, as they aid healthy nerves and may decrease anxiety levels.
- Vitamin C supplements are reported to be useful as they are a strong antioxidant which is believed to help prevent free radicals that are caused by tobacco smoke. Vitamin C is also believed to ease cravings and other withdrawal signs.
- Oat Extract is believed to be helpful in lowering cravings for cigarettes.
- It is said that supplementing Liquorice root and Dandelion Root is useful in lowering the craving for tobacco. It has been recommended to chew these when feeling the need to smoke.
- Cat’s claw extract is said to be excellent as it is used to encourage the removal of toxins from the body.

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