Black Cohosh - This herb is believed to be useful for the relief of hot flushes which women may experience during the menopause. It is thought to be a popular remedy whilst suffering from hot flushes, sweating, vaginal dryness and for other menopausal symptoms.
Black Cohosh has antispasmodic properties that may help in alleviating menstrual cramps by increasing the blood flow to the uterus and reducing the intensity of uterine contractions. It features anti- inflammatory properties that are believed to be essential for treating muscle aches along with nerve related pains. This herb is commonly used in treating coughs as it may help clear mucus from the body. It may be used as a herb in tea, or in tincture, capsule or tablet form.

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