Dong Quai - This herb is believed to help maintain the uterus healthy and help monitor the menstrual cycle. It is thought that it may help widen blood vessels and raise the blood flow to various parts of the body. Dong Quai has been said to help correct abnormal bleeding patterns, help easing menstrual cramps and reducing menopausal hot flushes.
Dong Quai is believed to be beneficial as it may reduce blood pressure and dilates blood vessels which make it easier for the heart to pump blood all over the body.

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