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Fruits and Vegetables

Radishes
Radishes are reported to help in dissolving excess mucus or phlegm. They may help clear sore throats. Radishes are said to help in promoting the production of digestive juices when eaten with starches. Radishes feature high amounts of Calcium, potassium, magnesium and beta-carotene. They are rich in fibre and very low in calories.

 

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