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Green tea
Green tea is reported to help by enhancing the body's ability to burn fat and help speed up metabolism, therefore drinking green tea may promote weight loss. Green tea is reported to help reduce cholesterol and protect against liver damage.
Green tea is contains high amounts of antioxidants, which are said to help fight ageing, fight viruses and kill free radicals in the body. It is believed to strengthen the skin's defense mechanism as well as combat tooth decay.
Drinking green tea is said to help boost the immunity system, which may help ward off various illnesses. They are also believed to help combat against both cancer and heart disease. Green tea is said to lead to the production of serotonin in the body, which is thought to be a great source of energy. Green tea is also considered to be beneficial for fighting off depression, stress, nervousness and promote relaxation, calmness and happiness.

 

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